The Founder's Vision: Beyond Baseline

My journey began two years ago when a near-fatal car accident resulted in a six-month, long-term concussion and 18 months of intensive rehabilitation. During my recovery,  I identified a critical gap in traditional rehabilitation - namely, the lack of support for long-term psychosocial recovery and identity rebuilding. Current programs are designed only to return clients to a fragile "baseline"—to cope, manage, or tolerate emotion. This philosophy sets clients up for failure.

My mindset, forged through my own healing, is fundamentally different: to empower clients to return better than they were, to rewrite their own history, and to make their trauma their defining factor for a powerful future. My passion for spirituality and philosophy informs a core program belief: that true stability comes from addressing identity, emotional regulation, and presence, not just drilling down into the past.

Over the last two years, I completed my Diploma in Life Coaching, with certifications in Hypnotherapy and Neural Linguistic Programming (NLP). I discovered the techniques I had instinctively taught myself during my recovery aligned precisely with these advanced methodologies. This convergence of Lived Experience and Formal Training is the unique foundation of the Cognitive Resilience Program (CRP).

Elevate your client care with specialised brain injury coaching programs.

  • This framework is a structured, cognitive-behavioral approach to modifying a patient's self-perception post-injury. It moves individuals away from a deficit-based identity towards an asset-based future orientation. We assist providers to identify and neutralise limiting post-injury narratives, replacing them with measurable, empowering statements that support goal attainment. This shift establishes a clear, proactive Vision essential for patient engagement and compliance, directly influencing long-term psychosocial outcomes tracked by insurers and hospitals.

  • Essential for managing the emotional dysregulation often seen in neurological injury populations. This component provides systematic tools and protocols for increasing affective stability and distress tolerance. The focus is on implementing practical, evidence-informed techniques (including psychoeducation on the brain-emotion link) to reduce impulsivity, anxiety, and frustration. Enhanced emotional Balance is critical for improving participation in rehabilitation programs, leading to more consistent progress and reduced readmission risk—key metrics for both hospitals and insurers.

  • Defined as the belief in one's capacity to execute behaviors necessary to produce specific performance attainments. Our model utilizes Bandura's tenets, strategically fostering Self-Efficacy through mastery experiences, vicarious learning, and verbal persuasion. For providers, this means implementing phased, achievable tasks that build demonstrable competence, moving the client toward sustained independent function. High Self-Efficacy is the leading indicator of long-term functional Freedom, translating directly to lower costs, greater vocational success, and demonstrably successful discharge planning.

  • Defined as the belief in one's capacity to execute behaviors necessary to produce specific performance attainments. Our model utilizes Bandura's tenets, strategically fostering Self-Efficacy through mastery experiences, vicarious learning, and verbal persuasion. For providers, this means implementing phased, achievable tasks that build demonstrable competence, moving the client toward sustained independent function. High Self-Efficacy is the leading indicator of long-term functional Freedom, translating directly to lower costs, greater vocational success, and demonstrably successful discharge planning.

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The Cognitive Resilience Program is a structured, intensive 12-week program designed to target the void of elongated rehabilitation, using the principles of Neuroplasticity to facilitate permanent, rapid change.

The CRP is a 3-month program consisting of 26 sessions, structured for optimal neural and behavioral change:

·       High Repetition: 3 sessions per week in the first 6 weeks.

·       Consolidation: 2 sessions per week in the next 4 weeks.

·       Autonomy: 1 session per week in the final 2 weeks.

This program centers around laying the groundwork for participants to live their best lives by removing limitations, setting goals, and teaching Emotional Regulation and presence. This structure is essential for building the repetition needed for new internal beliefs to take hold.

The early program will include a combination of group and solo sessions, this is to ultimately create the community, support network as well as working one on one. This is to establish not just a one on one accountability piece but also a team of accountability. A place to celebrate wins.